Health and Happiness Archives

Heart of the Matter: Addressing Divorce and Separation with Children and Youth

by Justin Shaw on October 2, 2018 0

Divorce or separation can be an emotionally stressful period, regardless of age. When children and youth experience this change in their family dynamic, it can bring forth a range of emotions including sadness, fear, and...

YMM Born

by Kiran Malik-Khan on October 2, 2018 0

“I was born and raised in Fort McMurray” – For the last five years or so, we get to hear this more and more. And, that’s a good sign. It means our residents are choosing...

Wrap Lunches in a Snap!

by Terri Windover on October 2, 2018 0

Even as an adult, I love wraps of all kinds. It’s like lifelong finger food to me because the variations are endless and they form a convenient pouch to hold all the delicious fillings. Whether...